In the context of CPR, at what frequency should chest compressions ideally be delivered?

In the context of CPR, delivering chest compressions at a frequency of at least 100 compressions per minute is essential for effective resuscitation. This rate is based on research highlighting that a faster compression rate improves blood flow to vital organs during cardiac arrest, thereby increasing the likelihood of successful resuscitation.

Furthermore, compressions performed at this optimal pace help maintain adequate circulation and support the heart's function. The American Heart Association emphasizes the importance of this guideline within their CPR training programs, reinforcing its application during life-saving interventions.

While lower frequencies may still prompt some physiological response, they do not provide the same level of efficacy, which is why adhering to the recommended frequency of at least 100 compressions per minute is critical for maximizing survival outcomes in individuals experiencing cardiac arrest.